SESSION LOCATIONS AND TIMES

With a variety of times to suit your busy timetables, we meet at various pre-designated locations in Northcote Point and Birkenhead,  before making the most of the local outdoor spaces for the entirety of the workout.

Please note: sessions alternate depending on the week.

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY


6am

Outdoor Fit / Box Fit
N/COTE POINT


Outdoor Fit /Box Fit
BPS


Outdoor Fit /Box Fit
BPS


 

 

830am

TRAVELING
(NB. Location changes each week so bookings essential

 

 


8.30am






 



9.30am


 

 



Outdoor Fit / Box Fit

(with childcare)

N/COTE POINT

 

 



10.45am





Traditional PILATES with Kirsty; 1030am
N/COTE POINT




12.15pm




 




2pm




 




3.15pm

Outdoor Fit / Box Fit


(child friendly)

BIRKENHEAD
PRIMARY SCHOOL







6pm



 

Beginner &

Intermediate SwimFit

630pm

NORTHCOTE COLLEGE




7pm

 

Outdoor Fit in Summer

Box Fit in Winter

7.00pm

BIRKENHEAD






ALTERNATIVE SESSIONS
Active Soul recognises that sometimes everyday life just gets in the way and we want to make it as easy for you to partake in a training session as possible! So, if one of these sessions don't suit - we will arrange one that does!

Daytime ssessions are available on Wednesday  and Thursday - you just need to get the group together and we will come to you! A great alternative to coffee groups, an opportunity to get a group of Mums together during school hours!