Group fitness,
bespoke experience
What do you need to flourish?
Let’s do that. Here you’ll find the welcome & the space
to explore where you are now, & where you’d like to be.
This is the time to flourish - whatever that looks like for you.
We help you thrive
Women do a lot – they give a lot, to work, to family and communities, with little left for themselves. Using our unique approach to women’s health, we can help you fill your emotional tank by reconnecting with yourself, your body and your unique needs. Explore fitness, workshops and retreat options to support your ultimate goals.
Read about Active Soul
Fitness, health and wellbeing..
by women, for women
Here you’ll find fitness classes, workshops, retreats and events all designed around the challenges and opportunities women face along their journeys - from pregnancy to menopause and beyond.
On the Active Soul Blog
Become a member
As an Active Soul member, you’ll unlock a range of benefits that will help you meet your goals faster and become the best version of you. You’ll access personal workout plans, tips on nutrition and expert advice on a balanced lifestyle.
Join us online
Class timetable
If you can’t make it to a class, or just like the flexibility of working out at home, our online workout class might be for you.
Find the space to flourish
Get in touch for guidance on the best group fitness options for you.