Active Soul specialises in training mums of all ages in fitness, health and nutrition. Based in Northcote Point / Birkenhead area, we provide outdoor group exercise classes and personal training sessions in a positive and encouraging environment.
We realise the importance of a balanced lifestyle and want you to be active in all areas of your life as well as in body, mind and spirit.
Learn More About Active Soul
Training Options
Active Soul is the best value in getting and staying in shape! Our training sessions are conducted in both group and private settings.
Outdoor Fit
Outdoor Fit is a medium intensity 60-minute interval style session...
Box Fit
A medium impact 60-minute boxing focused workout...
Mums And Bubs
Training sessions catering specifically to Mums and their babies...
Traveling
A combined running and body weight group session...
SwimFit
Provide a holistic approach to your health, fitness and wellbeing...
Retreats
Enjoy a weekend away from the usual hustle bustle of everyday life...


