Monday

6.00 am

OutdoorFit

*T1, T4 Stafford Park, T2,T3 Birkenhead Primary

Tuesday

7 pm

Traveling Circuit

T1,T4* - Outside Birkenhead Primary School
T2,T3* - Outside Birkenhead Public Library

Wednesday

6.05 am

SwimFit

Birkenhead Leisure Centre Pools

Thursday

9.15 am

OutdoorFit & BoxFit (alternating)

Stafford Park, Northcote Point

Friday

6.00 am

BoxFit

*T1, T4 Birkenhead Wharf, T2,T3 Birkenhead Primary

Sunday

8.30 am

Travelling

Various locations, advised via text day before

Ease into Exercise

Designed to support your
return to fitness after you’ve had your baby.

OutdoorFit

Group training for all fitness levels and needs.

BoxFit

Boxing fun for all fitness levels and needs.

SwimFit

Big fitness challenges,
low impact.

Travelling

Clock up the kilometers.

PowerUp

Targeted training - with a strength focus

Online Options

Train to your schedule.

Personal Training

Let’s focus on you and
your goals.